What you'll Need For this "Whole Living" Healthy Meal: 1/2 cup rinsed quinoa 1 medium carrot, cut in large chunks 6 scallions, thinly sliced 15 ounces great northern beans, drained and rinsed 1/4 cup plain dried breadcrumbs 1 large egg, lightly beaten 1 tablespoon ground cumin Coarse salt Ground pepper 2 tablespoons olive oil 1/2 cup plain nonfat Greek yogurt 1 tablespoon fresh lemon juice 4 pitas (each 6 inches) 1/2 English cucumber, thinly sliced diagonally
This "Whole Living" Salad is sure to refresh your taste buds! You'll need these items. 1 package regular tofu, firm or extra-firm, drained 1/3 cup spicy Asian chile sauce, plus 1/2 teaspoon for dressing 1/2 teaspoon grated orange zest 2 tablespoons fresh orange juice 2 tablespoons extra-virgin olive oil Coarse salt 1 cup panko 3 tablespoons canola oil 2 heads butterhead lettuce, washed, dried, and torn into bite-size pieces 1 cup fresh whole mint leaves 1 avocado, halved, pitted, peeled, and
What you'll need for this "Whole Living" recipe. 3 teaspoons olive oil 4 large eggs Coarse salt and ground pepper 2 scallions, thinly sliced 1 garlic clove, finely chopped 2 cans (14 1/2 ounces each) reduced-sodium chicken broth 1/2 teaspoon ground ginger 5 ounces fresh spinach, thickly shredded
Enjoy this "Whole Living" Meal you'll need these ingredients. 1 ripe avocado 1 tablespoon fresh orange juice 1/2 to 1 teaspoon green Tabasco sauce 1/4 teaspoon ground coriander 1/2 teaspoon coarse salt and pepper 1/2 cup yellow grape tomatoes, halved 1 small cucumber, peeled, halved lengthwise, seeded, and cut into 1/2-inch dice 1 large or 2 small radishes, halved and thinly sliced 2 whole-wheat pitas (6 inches each), top third cut off
What you will need for this "Whole Living" Healthy Meal. Coarse salt and ground pepper 12 ounces whole-wheat spaghetti 2 tablespoons olive oil 1/2 medium onion, thinly sliced, lengthwise 2 garlic cloves, thinly sliced crosswise 1/2 cup dry white wine 1 can artichoke hearts, drained, rinsed, and quartered lengthwise 1/3 cup pitted kalamata olives, quartered lengthwise 1 pint cherry or grape tomatoes, halved lengthwise 1/4 cup grated Parmesan cheese, plus more serving 1/2 cup fresh basil leaves
Ingredients list. 6 cups water, divided ½ cup sugar ¼ cup honey 3 Tbsp dried lavender 2 cups lemon juice Lemon slices and lavender petals for garnish Blue or purple food coloring (optional)
Your Shopping List Ingredients. 12 Chocolate Chip Cookies (use your favorite recipe or our favorite store-bought refrigerated dough) 8 ounces low-fat cream cheese ¼ cup half and half ⅓ cup white chocolate chips ½ cup powdered sugar 1 cup sliced strawberries 1 cup raspberries 1 cup blueberries 1 cup sliced kiwi (note: you can use any fruit you want! These are just suggestions)
Ingredients Shopping List. 2 teaspoons flaxseeds 1 medium banana (6 ounces) 1/2 cup low-fat plain yogurt 1 to 2 teaspoons honey 2/3 cup ice cubes